Yoga - Iyengar Yoga for All Abilities
|Course Length:||11 Weeks||Site:||West Durrington Campus Map|
|Monday||18:30-20:30||13-Jan-2014||Enrol Online to start January 2014|
|The fee you pay will depend on your individual circumstances and the course type|
A - Students on qualification courses may be eligible for Government funding (some courses excluded) - click for details
B - Fee for non-funded students except where C is applicable.
Fees over £80 can be paid in instalments (conditions apply) - click for details
Student finance available for 'BA' and 'HNC' courses - click for details
C - Full fee if age 24+ at the start of a Level 3 or 4 qualification courses.
You can apply for Government finance (C applicable courses only) - click for details
Alternatively, fee can be paid in instalments (conditions apply) - click for details
D - Discounted fee for full payment before course start (not available if C is applicable or if you receive a Government loan)
E - Concessionary fee for people receiving specified state benefits (not available if C is applicable)
This course is intended for both those new to Iyengar Yoga and those who wish to deepen their current practice. Iyengar yoga is a safe and accessible form of yoga suitable for all levels.
What you will achieve
By the end of the course you will be able to notice an improvement in your mobility, health and general wellbeing.
You can rejoin for next terms course or join one of the 3 hour yoga mornings run by Northbrook college.
Please bring a yoga mat and a small blanket and any other yoga equipment you may own.
What Past Students Say
"I get bored easily and have never managed to stick with an activity for more than a couple of sessions, but I actually look forward to yoga with Anna! Part of the appeal is the balance of the lessons: there's an emphasis on mindfulness and relaxation as well as on increasing physical strength. I also love that there is no pressure in terms of ability. Anna understands that all bodies are different and will tailor each exercise to our individual needs. Over the weeks I've felt fitter, stronger, slimmer and more relaxed - not to mention happy that I've found a type of exercise I actively enjoy!"
'I have found the classes energizing and helps to keep joints supple. Each yoga position is clearly explained before we do them which is very helpful.
The classes are friendly and non-competitive."
'Fantastic and thorough tuition, Anna has the experience and qualifications to provide enjoyable and rewarding lyengar yoga sessions. I look forward to my classes once a week, my posture and flexibility is improving constantly. Highly recommend'.
How To Enrol
For information on enrolling in person, by phone or by post, click here.
Anna Macedo BA(Hons) PGCE. Teaching Iyengar yoga since 1997. I have studied with the Iyengar family in India. For more information visit my website www.annamacedoyoga.com