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Meditation - Guided Meditation
Course Length:	8 Weeks	Site:	Southwick & Shoreham Adult Ed. Centre Map
Attendance:	Evening	Course Code:	ECL292
The Course *THIS COURSE HAS BEEN CANCELLED DUE TO INSUFFICIENT ENROLMENTS BUT MAY RUN AGAIN IN THE FUTURE* Meditation is a conscious process of delving within our inner thoughts, images & sounds to quieten the mind. Students will use a variety of techniques, including breath awareness, colour imagery & visualisation. Suitable for all abilities. Other Costs Bring a big towel/blanket, notebook, pen and water. How To Enrol For information on enrolling in person, by phone or by post, click here. Further Details If you would like further information about this course or any other courses offered by Northbrook College please contact 0845 155 60 60

Meditation - Guided Meditation

Course Length:

8 Weeks

Site:

Southwick & Shoreham Adult Ed. Centre Map

Attendance:

Evening

Course Code:

ECL292

The Course

*THIS COURSE HAS BEEN CANCELLED DUE TO INSUFFICIENT ENROLMENTS BUT MAY RUN AGAIN IN THE FUTURE*

Meditation is a conscious process of delving within our inner thoughts, images & sounds to quieten the mind. Students will use a variety of techniques, including breath awareness, colour imagery & visualisation. Suitable for all abilities.

Other Costs

Bring a big towel/blanket, notebook, pen and water.

How To Enrol

For information on enrolling in person, by phone or by post, click here.

Further Details

If you would like further information about this course or any other courses offered by Northbrook College please contact 0845 155 60 60

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